पुरुषों में हो रही कमजोरी की रामबाण उपाय है ये सम्पूर्ण की आयुर्वेदिक 7 चीज़ें
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aaj kal aisa samay chal raha hai, purushon ke shareer mein bahut see beemaariyaan ho jaatee hai, chaahe vo galat khaan paan ho, ya koee doosaree aadaten hotee hai, kya hota hai ki purushon mein kaee tarah kee kamajoriyaan aa jaatee hain. mahilaon kee apeksha purushon ko baahar jyaada rahana padata hai. . ghar ke parivaar ka kharch bhee aksar jyaadaatar purush hee uthaate hain, isake lie unhen subah se raat tak kadee mehanat karanee padatee hai.
paanchavee 7 veen 8 veen 12 veen paas ke lie sarakaareekaran sektar mein jabaradast bhartiyaan abhee tak karen
sentral sektar mein nikalee hai bampar bhartee vibhinn padon par jaldee karen aavedan
ham is baat se bhee inkaar nahin kar sakate ki aaj ke samay mahilaon ko bhee baahar ka kaam karana padata hai kintu mahilaon kee samay seema nishchit hotee hai aur purushon ko vaheen naeet shipht mein bhee kaam karana padata hai. aaj ham aapako is post mein purushon mein aane vaalee har tarah kee chaahe vah maanasik ho ya shaareerik kamajoree ko door karane ke raamabaan upaay bataane ja rahe hain.
Aaiye jaan lete hain un 7 upaayon ke baare mein…
1.purushon ko chaahie ki vo aanvale ka murabba khaen, aanvale mein vitaamin see bharapoor maatra mein paaya jaata hai jo shareer ke lie bahut laabhadaayak hota hai. kela bhee purushon kee shakti ko badhaane vaala phal hai. pratidin pratibandh khaen aur sambhav ho to kela khaane ke baad doodh bhee pien.
2. ajavain ka ras is tarah se lene se bahut jaldee maanasik vikaar door hote hain aur shareer svasth bhee bana rahata hai.
3. kaachchee bhindee ka sevan bhee purushon ke lie bahut laabhadaayak hota hai. isase shareer ka manobal badhata hai aur shareer phurteela bhee bana rahata hai.
4.paavar ke saphed kand ka ras, shahad, adarak ka ras aur ghee ka mishran 21 dinon tak lagaataar lene se purushon kee sabhee tarah kee maanasik samasyaon khatm ho jaatee hain aur shareer bhee taakatavar ban jaata hai.
5.chhuee-muee ke beejon ke teen graam choorn ko doodh mein milaakar rojaana raat ko sone se pahale liya jae to shareer kee durbalata khatm ho jaatee hai aur shareer bahut taakatavar ban jaata hai.
doodh sehat ke lie bahut hee laabhadaayak maana jaata hai. doodh mein shahad sahit lagaataar peene se shareer majaboot aur nirogee ban jaata hai.
in upaayon ke alaaba subah ke samay vyaayaam aur praanaayaam karane se bhee shareer poore din furteela bana rahata hai. shareer mein thakaan nahin aatee hai aur kamajoree bhee mahasoos nahin hotee hai.
Agar aapako bhee yah khabar pasand aaee to aap is khabar ko like aur share karen aur agar aap aisee khabaren padhana chaahate hain to hamen comment karake bataen aur hamaare channel ko follow jaroor karen.
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