Haldi vaale doodh ke phaayade | haldi doodh ke phaayade:

Turmeric Milk Benefits:haldee vaale doodh ke phaayade, yah khaas baat haiegee isakee taakata :

haldee vaale doodh ke bahut phaayade hain. sardee-khaansee se door door haldee vaale doodh mein maujood salphaayotiks shareer ke mukt redikal sels se ladate hain. yahee kaaran hai ki doodh mein haldee sahit peene se badalate mausam mein hone vaalee sardee-khaansee, gale kee khichakhich aur seezanal bukhaar se chhutakaara mil jaata hai.

Cold Cough Remedies: 

        aajakal har koee yelo mils yaanee haldee vaale doodh kee khoobiyon kee bata karata hai. lekin bhaarateey parampara mein haldee vaale doodh ka jikr bahut pahale se hai. ab buking haldee doodh ke verient ho sakate hain, jo adarak, shahad, daalacheenee aur any masaalon ke saath akharot, naariyal ya baadaam doodh ke istemaal se taiyaar kie jaate hain. lekin jyaadaatar bhaarateey ise saada lena pasand karate hain. haldee vaale doodh ke bahut phaayade hain. sardee-khaansee (jukaam aur khaansee) se door haldee vaale doodh mein maujood salphaayotiks shareer ke mukt redikal sels se lad rahe hain. yahee kaaran hai ki doodh mein haldee sahit peene se badalate mausam mein hone vaalee sardee-khaansee, gale kee khichakhich aur seezanal bukhaar se chhutakaara mil jaata hai. hai. kahate hain ki haldee, har rog ka ilaaj hota hai. karateen, haldee mein utpann hone vaala padaarth hai. yah adarak ke parivaar ka hissa hai, jo khaane ko rang dene ke lie daala jaata hai. haldee ke aushadheey gun bahut se logon ko pata hai. naap ke nishaan, moch, zakhm aur soojan ko theek karane ke lie haldee ko sadiyon se istemaal mein laaya ja raha hai. bhaarat mein logon dvaara lie ja rahe phaast phood kee vajah se kar rahe hain (haldee) ko lene kee maatra kam ho gaee hai 

Haldi vaale doodh ke phaayade | haldi doodh ke phaayade:

- Shareer mein andharoonee chot lagane par jab maan haldee daalakar doodh peene ke lie kahatee hai, to bachche isako peene se door bhaagate hain, lekin kya aap jaanate hain ki haldee se taip -2 daayabiteej tak theek kee ja sakatee hai.

- Ek adhyayan mein paaya gaya hai ki haldee bhaavana kee beemaaree ka saamane karane vaale rogiyon ke mastik kee gatividhi ko behatar banaane mein bhee madad karata hai.

- Haldee mein maujood vinayotiks aur doodh mein maujood kailshiyam donon saath milakar haddiyon ko mazaboot banaate hain. iseelie kisee bhee tarah kee bon daimej ya phrog hone par ise khaas taur par peene kee salaah dee jaatee hai.

- Haldee mein vajan ghataane aur daayabiteej ko kantrol mein rakhane mein madad karata hai.

- Haldee ka doodh peeriyads ke dard ko kam karata hai. ise upalabdh karaane ke baad auraton ko jaldee rikavaree ke lie bhee diya jaata hai. isaka ek aur phaayada ye bhee hota hai ki not ke baad isase brest milk bhee improov hota hai.

- Haldee mein enteebaikteeriyal gun hote hain. apane enteebaikteeriyal aur enteeseptik gunon ke kaaran hee haldee aayurved mein aushadhi ke roop mein istemaal kiya jaata hai.

- Haldee mein maujood ameeno esid achchhee neend mein madad karata hai. aajakal kee bizee laiph mein kaam jitana bada hota hai neend ke lie utana hee kam samay milane mein lag jaata hai. agar aapake saath bhee aisa hai to haldee vaala doodh peee hain. ye achchhee neend laane mein madad karata hai.

- Isase yah munhaason ya daanon se aapako bachaakar rakhata hai. isake saath hee saath saath yah ghaavon ko bharane mein bhee prabhaavee hai.

- Sardee-khaansee se door door haldee vaale doodh mein maujood salphaayotiks shareer ke mukt redikal sels se ladate hain.

- Aisa maana jaata hai ki haldee doodh mein maujood kailshiyam aur any minarals shareer mein maujood phait ko kam karate hain. is kaaran se haldee vaala doodh peene se shareer ka vazan kam hota hai.

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