Garm paani peete rahane se shareer ke yah 9 rog khatm ho jaate hain, jaan le varana koee bata nahin sakata :

Garm paani peete rahane se shareer ke yah 9 rog khatm ho jaate hain, jaan le varana koee bata nahin sakata :

             Hamaara shareer 70% paanee se bana hai, isalie paanee kee kamee hote hee hamaare shareer mein kaee tarah ke badalaav hone lagate hain, jisakee vajah se ham bagair paanee kee soch bhee nahin kar sakate, aise mein ham turant paanee peete hain, aaj ke is post mein ham aapako bataane vaale hain garm paanee peene se hamaare shareer se kaun-kaun se beemaaree door ho jaatee hain, to chalie phir jaan lete hain vistaar se?

1. bhookh na lagane par aap ek gilaas garm paanee mein namak, kaalee mirch, neemboo ka ras milaakar sevan karen, is prakriya ko karane par aapako kuchh samay ke baad bhookh lagane lagegee 

2. garm paanee peene se blad sarakuleshan theek hota hai aur dil se judee beemaariyon ka khatara kam hota hai, saath hee yah paachan tantr ko majaboot banaata hai 

3. chehare par hone vaale daag dhabbe, phoda, phunsee ko door karane ke lie bhee garm paanee behad phaayademand hai, yah aapakee tvacha ko bedaag kar khoobasoorat bana dega 

4. garm paanee peene se pet mein banane vaalee gais, esiditee, kabj jaisee tamaam samasyaen door hotee hain

5. thand ke mausam mein sardee jukaam lagana aam baat hai, aise mein garm paanee ka sevan karen aapako raahat milegee

6. lagaataar vajan badh raha hai to aise mein garm paanee ke andar shahad mein neemboo daalakar sevan karen, saath hee khaana khaane ke aadhe ghante baad aadha gilaas garm paanee pie aisa karane se pet tejee se kam hota hai 

7. garam paanee ke sevan se baalon ko bharapoor poshan milata hai, jisase baal kaale lambe aur chamakadaar hote hain

8. garam paanee toksins ko shareer se baahar nikaalane ka kaam karata hai, isakee vajah se chehare kee jhurriyaan, daag dhabbe aadi halke hone lagate hain, jisakee vajah se tvacha javaan najar aatee hai.

9.garm paanee peene se jodon mein hone vaala dard bhee kaaphee had tak kam hota hai, isalie garm paanee roj pie 

Benefits of drinking warm water:

aise bahut se log hain jinake din kee shuruaat ek kap kophee ya chaay se hotee hai. in logon ko yah pata bhee hota hai ki khaalee pet chaay ya kophee ke bahut se nukasaan ho sakate hain. lekin aksar subah-subah kuchh garm peene kee aadat se aasaanee se chhutakaara nahin mil paata hai. subah uthate hee chaay ya kophee peene se kabj, pet dard, gais, munase jaisee samaasyaen ho sakatee hain. to aise mein kya hai jo aapakee chaay ya kophee kee jagah bhee le sakata hai aur sehatamand bhee saabit hoga. to isaka javaab hai garm paanee ... svasth bane rahane ke lie din mein kam se kam 8 se 10 gilaas paanee peena jarooree hai. lekin subah ka ek gilaas garm paanee hee aapakee bahut madad kar sakata hai. jee haan, roj subah ek gilaas garm paanee peene ke kaee phaayade hain. to ek najar aise hee phaayadon par 

1. agar aap motaape se pareshaan hain aur ise kam karana chaahate hain to roj subah ek gilaasa garm paanee aapake lie madadagaar saabit hoga. jee haan, jab aap ek gilaas garm paanee peete hain, to isase shareer mein jama vasa samaapoorn hota hai. roopaan aapaka vajan kam hone lagata hai.

2. roj subah garm paanee peene se paachan shakti durust hotee hai. jo khaana gude se pachaane ya daijest karane mein madadagaar hoga aur pooree tarah se sahee banae rakhengee.

3. garm paanee baldad sarkuleshan ko theek karata hai. bahut hee garm paanee peene se poore shareer mein phaile vishaakt padaarth baahar nikaalate hain.

4. badalate mausam mein heldee bane rahane ke lie roj subah khaalee pet 1 gilaas garm paanee mein neemboo daalakar peeen, isase shareer kee rog pratirodhak kshamata badhatee hai.

yeh sab gram pani pene ke phyede hai app jada nhi kam se kam pani toh garam kar ke pi skte hai na apni health ke liye

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